HAMID HABIBZADEH

Climbing Coach

Athletic Trainer

Rope Access Technician

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HAMID HABIBZADEH

Climbing Coach

Athletic Trainer

Rope Access Technician

Author: Hamid Habibzadeh

22 July 2021 Grip strength is the key for effective muscle recruitment

  Grip strength is the key for effective muscle recruitment. Increasing grip strength is the key to improving overall performance…

15 March 2021 This too shall pass

“This too shall pass” ( این نیز بگذرد‎) Is a Persian adage translated and used in multiple languages. It reflects…

9 December 2020 Armor and Helmets of Persian infantry

The Persians relied heavily on missile troops and cavalry in battle, equipped with javelins and recurved bows. Slingers were also…

22 April 2020 Increase the thickness of grip

Increase the tichnekss of Grip! how it could help to increase your strength. When you increase the thickness of your…