Pahlavani and Zurkhaneh rituals is the millennial Persian ceremony recognized by UNESCO as a World heritage, known as a physical education academy for military purposes. In Pahlavani’s lessons  we will focouse on following aspects accompanied by drum rhythms.

– Pa zadan (Foot work)

– Sheno Board (Push-ups)

– Meel (Wooden clubbs)

– Sang (Shield)

– Kabade (Iron Bow)

– Charkh zadan (Turn)

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